If you want a fresh supply of veggies, try growing these Vegetables You Can Harvest Indoors Year Round. You can also grow them easily in containers too.
Here the most protein-rich vegetables you can grow
Vegetables You Can Harvest Indoors Year Round
1. Green Onions
Botanical Name: Allium fistulosum
This versatile vegetable plays an important role in several cuisines. You can chop it in soups, stir fry, sauces, soups, or bake it in a loaf of bread or biscuits. There are innumerable ways to consume it, and it tastes best when fresh!
Have a look at how to grow Green Onions easily here
2. Lettuce
Botanical Name: Lactuca sativa
Lettuce is a staple in salads and goes well with sandwiches, wraps, and soups. You can have an uninterrupted supply of lettuce year-round by growing it indoors.
Read about 7 ways to grow lettuce indoors year-round here
3. Garlic Greens
Botanical Name: Allium sativum
Garlic greens are appetizing and have multiple uses–from garnishing soups or adding in salads, they bring a mildly sweet, crunchy flavor to dishes. You can also enjoy them fresh in pesto and risotto.
Here’s all you need to know about growing garlic greens year-round
4. Microgreens
Microgreens are baby plants loaded with taste and nutrition. You can harvest them when they are an inch or two and add them to salads and sandwiches for a deliciously healthy diet.
Check out our article on the best microgreens you can grow here
5. Spinach
Botanical Name: Spinacia oleracea
What makes spinach a great choice is the fact that it grows easily all year round and comes with many health benefits. It tastes great with chicken, stews, sautéed with olive oil, curries, and soups.
Here’s all you need to know about growing Spinach
Bonus – Basil
Botanical Name: Ocimum basilicum
Yes! This article is about vegetables you can harvest indoors year-round, but basil is such a nutritious and versatile herb that deserves a place on a list. You must be aware of the uses and benefits of basil in your kitchen.
You can also grow basil in water. To know how, click here
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